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ASDA Recipes
Crunchy salmon fingers
A healthier fish and chips
Serves 4
Ready in 40 minutes
Ingredients
  • 4 baking potatoes, pricked
  • 2tbsp olive oil
  • 2 x 260g packs Asda boneless, skinless salmon fillets
  • 1 large egg
  • 25g butter, melted
  • 150g fresh wholemeal breadcrumbs
  • 2tbsp sesame seeds
  • Peas and lemon wedges, to serve
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Method
1 Preheat the oven to 220C/Gas 7. Microwave the potatoes on full power for 10-15 minutes. Cut into wedges and toss in the oil. Bake on a tray for 20 minutes.

2 While the potatoes are in the microwave, cut the salmon into chunky fingers. Lightly beat the egg and melted butter in a shallow dish. Put the breadcrumbs and sesame seeds on a plate. Dip the salmon fingers, one at a time, in the egg mixture until coated all over. Then coat them in the crumbs and put on a baking tray.

3 Bake the salmon fingers for the last 12 minutes. Serve with peas and lemon wedges.


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