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ASDA Recipes
Sweet and sour stir-fried vegetables
Suitable for vegetarians
Serves 4
Preparation time 20 minutes
Ingredients
  • 2tbsp light soy sauce
  • 1tbsp Asda cider vinegar
  • 2tsp cornflour
  • 1tsp golden caster sugar
  • 150ml hot vegetable stock
  • 1tbsp high fruit orange marmalade
  • 1tbsp Asda tomato ketchup
  • 1tbsp Asda stir-fry oil
  • 1 red pepper, deseeded and cut into long strips
  • 2 carrots, peeled and cut into thick matchsticks
  • 75g baby corn, halved lengthways
  • 100g mange tout
  • 150g beansprouts
  • 4 spring onions, trimmed and sliced diagonally
  • Toasted sesame seeds, to garnish
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Method
1 Blend together the soy sauce, vinegar and cornflour until smooth. Stir in the sugar, stock, marmalade and tomato ketchup, and set the sauce aside.

2 Heat the stir-fry oil in a nonstick wok or large frying pan. Add the red pepper, carrots and baby corn and stir-fry for 2 minutes, then add the mange tout and stir-fry for another 2 minutes.

3 Add the beansprouts and spring onions to the wok and stir-fry for another minute.

4 Pour in the prepared sauce and cook, stirring, until the sauce thickens. Serve the vegetables immediately, sprinkled with toasted sesame seeds.


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