ASDA part of the Wal-Mart family

• 2tsp Asda Cajun seasoning
• 605g pack Asda chicken thigh fillets
• 1 red and 1 green pepper, roughly chopped
• 400g can Asda chopped tomatoes with chilli and peppers
• 175g Asda frozen sweetcorn
• Plus salt and pepper, 1tbsp sunflower oil for frying, and long grain rice to serve

1 Sprinkle the Cajun seasoning over the chicken thigh fillets. Gently heat the oil in a flameproof casserole dish and brown the chicken on one side for 3 minutes. Turn over, add the chopped peppers and cook for another 2 minutes.

2 Add the chopped tomatoes, season to taste and bring to a low simmer. Cover the casserole dish and cook gently for 20 minutes, stirring occasionally. Add the sweetcorn for the last 5 minutes and serve immediately. This dish tastes delicious with white fluffy rice.