ASDA part of the Wal-Mart family

• 400g can Asda tuna chunks in brine, drained
• 400g pack Asda Tasty Lancashire Cheese Mash
• 2tbsp fresh Asda flat leaf parsley, chopped
• 4 spring onions, trimmed and finely chopped
• 1 large egg, lightly beaten
• 100g wholemeal breadcrumbs

1 Flake the tuna and mix with the mashed potato, parsley and spring onions. Divide into 8 even portions and shape into patties, about 2cm thick.

2 Put the egg and breadcrumbs in separate shallow dishes. Coat each fish cake, first in the egg and then in breadcrumbs.

3 Heat 100ml oil in a frying pan and cook the cakes for 3 to 4 minutes on each side. Serve with a selection of vegetables.