ASDA part of the Wal-Mart family

• 2 x 400g cans Asda chickpeas, drained
• 200g hazelnuts, chopped
• 2 onions, grated
• 4 carrots, grated
• 4tbsp tomato purée
• 2 medium eggs, beaten
• Dried breadcrumbs, for coating

1 Mash the chickpeas in a large bowl. Stir in the nuts, onions, carrots, tomato purée and eggs. Mix together and season to taste.

2 Divide the mixture into 8 and shape each portion into a burger. Dip in the breadcrumbs to coat. Chill for an hour, or overnight.

3 Grill the burgers over medium coals for 3 to 4 minutes a side, until browned. Serve in burger buns with salsa and salad.