ASDA part of the Wal-Mart familyASDA

Search



Tell us what you think
ASDA Recipes
Caribbean casserole
This tropically inspired dish is gently spiced to give a rich, warm flavour
Serves 4
Preparation time 30 minutes
Cooking time 1 hour
Ingredients
  • 1tbsp vegetable oil
  • 8 Asda chicken thighs
  • 1 large onion, chopped
  • 3 large garlic cloves, crushed
  • 2cm piece ginger, peeled and grated
  • 2tsp Asda cayenne pepper
  • 1tsp Asda ground cinnamon
  • 1tbsp plain flour
  • 300ml hot chicken stock
  • 750g pack Asda sweet potatoes, peeled and cut into chunks
  • 400ml can coconut milk
Method
1 Heat the oil in a deep pan. Brown the chicken all over in batches and set aside. Drain all but 1 tablespoon of the fat.

2 Gently fry the onion until softened. Stir in garlic, ginger and spices and cook for a minute. Sprinkle over the flour and cook for another minute.

3 Remove pan from heat and stir in the stock. Add sweet potato and chicken. Return the pan to the heat and bring to the boil. Cover and simmer for 1 hour. Stir in the coconut milk, and be sure to check the seasoning before serving.


Print this recipe
Add this recipe to my favouritesGo to my favouritesHelp with "My Favourite Recipes"

Per serving
Calories 780, Carbs 40g, Fat 56g, Saturated fat 32g, Sugar 0g