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ASDA Recipes
Walnut, rocket and orange salad
Suitable for vegetarians
An unusual but scrumptious salad that’s ready in minutes and makes a great starter
Serves 4
Preparation time 10 minutes
Ingredients
  • 3tbsp Asda walnut oil
  • 50g Asda walnut halves
  • 3 oranges
  • 80g bag Asda watercress
  • 2 x 40g bags Asda rocket
  • 2tbsp balsamic vinegar
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Method
1 Heat the oil in a frying pan and cook the walnuts over a medium heat for 1 or 2 minutes, until lightly toasted. Take care as they burn quickly and become bitter. Remove walnuts from the pan and drain on kitchen paper.

2 Working over a bowl to save the juice, peel the oranges and remove all of the pith. Cut between the thin membranes to remove the orange segments; set aside the juice.

3 Put the watercress, rocket and orange segments into a separate bowl with the toasted walnuts. Toss together well.

4 Drain the remaining oil from the pan into the bowl of orange juice; add the balsamic vinegar, and whisk. Just before serving, drizzle the dressing over the salad, toss well and divide between four plates.


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Per serving
Calories 240, Carbs 12g, Fat 22g, Saturated fat 2g, Sugar 0g