Suitable for vegetarians
Weigh out ingredients the night
before to save time the next day.
The pancakes can be eaten cold
– store between greaseproof
paper, wrapped in cling film or
in an airtight container.
Makes 16
Preparation time 20 minutes
Ingredients
- 1 large egg
- 250g natural low-fat yogurt
- 1tsp lemon juice
- 2tsp vegetable oil
- 125g plain flour
- 1tsp bicarbonate of soda
- 1 small apple, peeled, cored and finely chopped
- 150g blueberries
- 10g butter
- Sliced banana, to serve
- 4tbsp honey, to serve
Method
1 Put the egg, yogurt, lemon juice and 1tsp of the oil into a bowl and whisk.
2 Sieve the flour and the bicarbonate of soda into another bowl and make a well in the centre. Pour in the egg mixture and use a wooden spoon to stir the liquid to make a whirlpool – this will gradually pull the flour into the liquid. Don’t stir the flour, just the liquid, and don’t overmix – the batter will be okay with a few lumps. Stir in the apple and blueberries.
3 Heat the remaining 1tsp of oil and the butter in a frying pan until the butter starts to bubble. Drop in spoonfuls of the batter, well spaced. Cook for 2 minutes, flip over and cook for a further 2 minutes. Serve four pancakes per person with banana and a drizzle of honey.