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Greek feta and watermelon salad
Suitable for vegetarians
Onions contain allicin, thought to lower blood cholesterol levels and stimulate the immune system. Eat them raw to preserve vitamin C that’s lost when they’re cooked.
Serves 4
 Preparation time 10 minutes
Ingredients
  • 1 green pepper, deseeded and cut into chunks
  • 1 red onion, halved and thinly sliced
  • ½ cucumber, deseeded and diced into large chunks
  • 3tbsp Asda Good for you! garlic and herb dressing
  • ½ small watermelon, peeled and cut into chunks
  • 200g feta cheese, crumbled into chunks
  • 110g black olives
Method
1 Put the green pepper, onion and cucumber in a large bowl and toss with 2 tablespoons of the garlic and herb dressing.

2 Divide the salad between four plates and arrange the watermelon and feta cheese on top. Scatter the olives over each plate. Drizzle with the remaining dressing and serve at once. If you want a larger meal, serve with wholemeal pitta bread, lightly toasted.
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Per serving
Calories 293, Carbs 32g, Fat 15g, Saturated fat 8g

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