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ASDA Recipes
Lemon chicken salad
The lemon marinade makes this dish refreshingly tangy
Serves 4
Preparation time 30 minutes
Plus marinating time
Ingredients
  • 3tbsp lemon juice
  • 4tbsp olive oil
  • 4 chicken breast fillets, without skin, cut into pieces
  • 225g couscous
  • 4 spring onions, trimmed and finely chopped
  • 2 large vine-ripened tomatoes, deseeded and chopped
  • ΒΌ cucumber, chopped
  • 3tbsp mint, chopped
  • 3tbsp flat leaf parsley, chopped
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Method
1 Mix a tablespoon lemon juice with a tablespoon olive oil and season. Toss the chicken in it until well coated. Set aside for 15 minutes. Meanwhile, put the couscous in a bowl and pour on 450ml boiling water. Cover with clingfilm and set aside for 15 minutes.

2 Heat 1 tablespoon oil in a non-stick frying pan and cook the chicken over a medium heat, turning occasionally, for about 10 minutes or until cooked through. Pat chicken dry with kitchen paper.

3 Add the remaining lemon juice and olive oil to the couscous and fluff up with a fork. Gently mix in the spring onions, tomatoes, cucumber, mint and parsley and season well with salt and pepper. Serve with the lemon chicken.


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