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ASDA Recipes
Linguine with seafood sauce
Suitable for vegetarians
The seafood and herbs give this dish a wonderful Mediterranean flavour
Serves 4
Ready in 30 minutes
Ingredients
  • 2tbsp olive oil
  • 3 shallots, chopped
  • 1-2 cloves garlic, finely chopped
  • 2 x 400g can Asda Chopped Tomatoes in Juice
  • 1tbsp chopped fresh oregano, plus extra sprigs for garnish
  • 350g linguine
  • 8 black olives, drained and sliced
  • 1tbsp capers in salt, rinsed and roughly chopped
  • 2 packs seafood selection (mussels, squid, prawns)
Method
1 Heat the olive oil in a pan, add the shallots and cook until soft but not coloured. Add the garlic and cook for 1 minute. Add the chopped tomatoes and oregano to the pan and simmer gently, uncovered, for 15 minutes or until most of the liquid has evaporated.

2 Meanwhile, heat a large pan of water until boiling and add the linguine. Simmer for about 10 minutes or until the pasta is just tender.

3 Add the olives, capers and seafood selection to the tomato sauce and season to taste. Heat through. Drain the pasta and mix with the sauce. Garnish with a few of the reserved oregano sprigs.


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Per serving
Calories 510, Carbs 76g, Fat 10g, Saturated fat 1g, Sugar 5g