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ASDA Recipes
Mulligatawny soup
Suitable for vegetarians
Great for lunch or supper
Serves 4
Ready in 1 hour
Ingredients
  • 2tbsp sunflower oil
  • 1 large onion, chopped
  • 2 carrots, cut into small chunks
  • 1 medium potato, peeled and cut into small chunks
  • 1 medium parsnip, peeled and cut into small chunks
  • 2tbsp Asda Medium Curry Paste
  • 1.2ltr chicken stock, made with a stock cube
  • 75g long-grain rice
  • 75g creamed coconut, grated
  • 1 chicken breast fillet, cut into small cubes
  • 2tbsp fresh coriander, chopped
  • naan bread, to serve (optional)
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Method
1 Heat the oil in a large saucepan, add onion and cook until soft. Add the carrots, potato and parsnip and stir to coat them in oil. Cover pan and cook over a low heat for 10 minutes, stirring occasionally.

2 Stir in the curry paste and cook over a low heat for 2 minutes. Add the stock, bring to the boil, cover and simmer for 15 minutes. Remove about a third of the vegetables and a ladleful of stock, and purée in a blender or with a hand-held blender. Return the purée to the pan – this will thicken the soup.

3 Add the rice, coconut and chicken; cover and simmer for 15 minutes. Then remove from the heat and leave to stand for 5 minutes. Put into bowls and sprinkle over the coriander. Serve with naan bread.


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Per serving
Calories 430, Carbs 33g, Fat 27g, Saturated fat 13g, Sugar 7g